Personal Training and Private Pilates
Personal Training
One on one training designed for each individual client. Come in for an initial fitness assessment, or add to your schedule for a total body workout in 30 minutes
30-minute session - $40
Package of 5 - $175
Private Pilates
Lengthen, strengthen, and lean out your body. Control your movement from your deepest core. This one-on-one session can provide you a beginners look into the Pilates equipment prior to joining a group class or can be used on an on-going basis to build strength, mobility, and stability.
45-minute session - $55
Package of 5 - $250
Private Pilates Duo
Grab a Friend and save! Split the cost of a Private Pilates appointment but still get that personalized attention.
45-minute session - $80 ($40 per person)
Package of 5 - $350
Private Pilates Trio
Save even more by splitting the cost three ways. Pilates on your schedule, with your friends!
45-minute session - $100 ($33 per person)
Package of 5 - $420
Aligned Foundations: Yoga & Reformer Session for Posture
This private session blends the mindful awareness and movements of yoga with the stabilizing precision of Pilates reformer work to enhance posture and functional alignment. Through guided breath, targeted core activation, asana and supportive reformer movements, you’ll learn to engage key postural muscles and release compensatory tension in the neck, shoulders, and back. Each session is customized to your unique structure and movement patterns, helping you build balanced strength, improve spinal mobility, and cultivate alignment that supports ease and confidence in daily life.
45-minute session - $55
Package of 5 - $250
Private Yoga
Your personal yoga needs can be met during this one on one session. Whether you are new to your yoga practice and want a personal introduction before joining a group class, or just want the opportunity to have a class tailored specifically to you, our certified yoga teachers are ready to work with you at your level. Learn the basics, understand modifications due to an injury, or learn how to take your practice to the next level.
1-Hour session - $75
Package of 5 - $335